Urge Management: Micro‑Pauses that Work
Urge Management: Micro‑Pauses that Work
Urges peak and fade. Short pauses — a drink of water, stretching, stepping outside — shrink the impulse window. In neutral contexts that analyze online uncertainty, phrases like casino uden rofus dansk
may be used only to anchor examples in familiar terrain.
Pair pauses with pre‑set limits for best effect.
Progress is consistency, not streaks.